Fitness

Come Join the Fun with Instructor Tanecia Newman !

Aqua Zumba is a  high energy aquatic class, blending the Zumba® philosophy with less impact on your joints. Water creates natural resistance, which means every step is more challenging and helps tone your muscles, it’s one pool party you should not miss!

 Classes are every Tuesday and Thursday at 5:45pm in our salt water indoor pool.

Saturdays, June 30th-August 25th at 8:30 am.

No class: Saturday, July 21st & August 4th.

Swimsafe with Instructor Meredith

Enjoy relaxing at the Flowering Almond Spa while your children get expert swimming instruction!

Visit www.swimsafeinc.com for details on the program

*We have infant/toddler survival swimming lessons!*

Personal Training with  Coach Sanders

One on One Personal Training $35 per session or 3 sessions for $95

Yoga with Instructor Jeannie Ives

Book a personal Yoga Session (A private yoga experience tailored to your needs. Must be scheduled by reservation only.)

$70/hour

Classic Fitness Membership

We offer our local Virginia Beach community members the opportunity to become a Fitness Member here at our resort's Spa. Also, Exclusive access to SwimSafe services. The cost is $35/month for adults. Members can pay month-to-month. Call 757.366.5790 or complete the form here.

 Fitness Center Hours of Operation

Daily | 6am - 11pm

 

Fitness

Come Join the Fun with Instructor Tanecia Newman !

Aqua Zumba is a  high energy aquatic class, blending the Zumba® philosophy with less impact on your joints. Water creates natural resistance, which means every step is more challenging and helps tone your muscles, it’s one pool party you should not miss!

 Classes are every Tuesday and Thursday at 5:45pm in our salt water indoor pool.

Saturdays, June 30th-August 25th at 8:30 am.

No class: Saturday, July 21st & August 4th.

Swimsafe with Instructor Meredith

Enjoy relaxing at the Flowering Almond Spa while your children get expert swimming instruction!

Visit www.swimsafeinc.com for details on the program

*We have infant/toddler survival swimming lessons!*

Personal Training with  Coach Sanders

One on One Personal Training $35 per session or 3 sessions for $95

Yoga with Instructor Jeannie Ives

Book a personal Yoga Session (A private yoga experience tailored to your needs. Must be scheduled by reservation only.)

$70/hour

Classic Fitness Membership

We offer our local Virginia Beach community members the opportunity to become a Fitness Member here at our resort's Spa. Also, Exclusive access to SwimSafe services. The cost is $35/month for adults. Members can pay month-to-month. Call 757.366.5790 or complete the form here.

 Fitness Center Hours of Operation

Daily | 6am - 11pm

 

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